Burnout & overload

When to get professional help

If safety is slipping or you’re in crisis, it’s time to escalate. This page lists common red flags.

Quick checklist

  • List the specific safety risks (falls, wandering, aggression, missed meds).
  • Call a local resource line (start with 211 or Eldercare Locator).
  • Book an appointment to discuss options with a clinician.
  • Write down what support you can realistically provide.

Reputable links

Tip When you add links, prefer official (.gov) and major nonprofit sources first.