Action steps under pressure
What to do after a fall
Falls are common and stressful. The goal is safety first, then good documentation.
Quick checklist
- Check for head injury, severe pain, bleeding, confusion—call emergency services if present.
- Don’t rush to lift; assess ability to move safely.
- If you help them up, go slow and stop if pain spikes.
- Document: time, what happened, symptoms, meds, follow-up plan.
Reputable links
Tip
When you add links, prefer official (.gov) and major nonprofit sources first.